June 19, 2020
Tips & Tricks for Advocating for Equal Pay in the Workplace!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Women comprise almost half of the workforce yet they get paid less than men in almost every occupation. Women overall earn about $0.80 to every dollar a white, non-Hispanic man makes. Unfortunately, this blatant sexism is nothing new which is why […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy International Menstruation Month! May 28 is Menstrual Hygiene Day (MH Day) but we’re celebrating period power for all of May — and the whole year because why not?! MH Day began as a campaign to empower women to manage their […]
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June 5, 2020
4 Mental and Health Tips for College Students #FunFromHome
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Step away from TikTok for five minutes to find ways to maintain the right headspace and be active at home. It has not even been three weeks since I returned home from college and started practicing social distancing and self-isolation but […]
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June 30, 2020
Top 5 Reasons Why Your Period is Late
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team NOTE: If you are 12 years old, your period won’t be regular for another 2 years! Most of us have been there — you check the date on your period tracke app and realize you’re supposed to meet Aunt Flo today. […]
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September 4, 2020
Sex Education Resources for World Sexual Health Day!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy Sexual Health Awareness Month! Comprehensive sex education is all about learning skills to make healthy choices about your own health and help educate others on what inclusive sex ed means. It can be difficult to navigate the abundance of resources […]
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July 19, 2021
birth control pill, patch, or ring – which one should i use?
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So you want to know which birth control is right for you? Thanks to medical advancements, you now have numerous options – this can be both exciting and intimidating. Whether you’re starting birth control for the first time or want […]
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June 1, 2020
Favorite Feminist Movies While You Self Isolate #FunFromHome
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team I need a break from the news, we all do While it is essential to be informed regarding the latest COVID-19 news and social distancing protocols, it can be extremely taxing on your mental state. What better time for a feel-good, […]
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August 25, 2021
How To Treat Chin Acne: A Comprehensive Guide
Having acne anywhere isn’t a pleasant experience. However, it can be the most discouraging when on your face, because this area is the most difficult to hide. Read on to learn more about why acne may appear on the chin and some simple steps that can be taken to reduce, or completely eliminate your chin […]
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August 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sometimes, we all get the urge to indulge ourselves in our alone time – which is totally healthy and necessary! Unfortunately, female masturbation is often stigmatized as unappealing or weird, as if people with uteri are not allowed satisfy themselves.Here’s a […]
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March 1, 2021
Happy March aka ¼ of the way through 2021! Wow, we’ve come a long way — this time, last year, things were heating up with COVID-19, International Women’s Day and now, we’re bringing attention to endometriosis. That’s right, March is Endometriosis Awareness month! Endometriosis Awareness Month began in 1993 as a way to support and […]
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January 12, 2021
Embracing Your Sexual Health + Entrepreneurship with Lovability Inc.
Pandia Health recently had the honor of hosting a collaboration event between Dr. Sophia Yen, CEO and co-founder of Pandia Health, and Maureen Pollack, co-founder of Lovability Inc., a company that seeks to inspire women to commit to pursuing their sexual desires. In case you missed it or simply want more information about the topics […]
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November 13, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team November 13th is “Thanks, Birth Control” Day, an annual holiday commemorating the progress in contraceptive care available to people around the globe. This day was championed by organizations like Planned Parenthood to celebrate the legalization and expansion of birth control access […]
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