March 6, 2024
Temple Troubles: Dealing with Acne on Your Temples
Let’s talk about something we’ve all faced at some point – those pesky breakouts, especially on the temples. Ugh, right? But fret not, because today we’re diving into the world of temple troubles and figuring out how to bid farewell to those unwelcome guests. And guess what? Pandia Health’s expert doctors can help you find […]
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December 15, 2022
All about Progestin Only Pills (progesterone only pill)
What are progestin only pills and how do they work? The progestin only pill (POP) is a type of birth control that uses progestin (a synthetic form of progesterone) to prevent pregnancy. Progestin works by thinning the lining of the uterus so that an embryo cannot implant itself and by thickening cervical mucus to make […]
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May 17, 2023
Unlocking the Benefits of Azelaic Acid and Tretinoin in Your Skincare Routine
Medically reviewed by Sophia Yen, MD, MPH Azelaic acid and tretinoin individually are powerful acne-fighting and anti-aging prescription medications. Combined, they’re twice as strong. We know how overwhelming it can be to navigate the world of skincare and acne treatments, but don’t worry, we’re here to help! If you’re on the hunt for some seriously […]
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April 1, 2024
The Power of Bioidentical Hormone Therapy
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist As women navigate the intricate phases from perimenopause and menopause, the quest for health and vitality becomes a paramount concern. Bioidentical Hormone Therapy (BHT) or more specifically Bioidentical Menopausal Hormone Therapy (BmHT) emerges as a powerful tool in this journey that can offer a personalized […]
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January 27, 2023
Why Do Teens Get Acne & How Do You Treat it?
Acne is caused by everything from genetics and makeup to changes in hormones. As a teenager, your family history and hormone changes due to puberty create the perfect conditions for acne to thrive. As a result, as many as 93% of teens are affected by acne. Teen acne is caused by your skin producing excess […]
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February 9, 2023
Adult Acne Treatment: Tips, Tricks, and Remedies
You might have thought you left acne behind when you graduated high school. But here you are, an adult, still getting pimples. The same things that cause acne for teenagers can cause acne for adults (like excess oil and sticky dead skin cells). Adults experience hormonal changes, especially individuals who menstruate, are pregnant, or going […]
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January 31, 2024
Navigating the Transition: When is the Optimal Time for Menopausal Hormone Therapy
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Let’s dive into a topic that resonates with many women in their journey towards understanding menopause treatment: “When is the best time to start menopausal hormone therapy (MHT) or hormone replacement therapy (HRT)?” This is not just a question about timing; it’s about quality of […]
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February 9, 2023
How to Treat Hormonal Acne: A Comprehensive Guide for 2023
Imagine this: you’ve gone through puberty and the stubborn acne that comes with being a teenager, but now you’re stuck with annoying pimples that seem to pop up at specific times of the month. This frustrating phenomenon is known as hormonal acne. Right around your period, acne can start flaring up everywhere on your face, […]
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April 4, 2023
Acne-Prone Skin: What Causes It and How to Take Care of It
Whether you’re new to having acne breakouts or have struggled with acne for a long time, caring for your acne-prone skin can be difficult and confusing. The silver lining is that with the right treatment, you can be on your way to clearer skin. So what is causing your regular breakouts? And how can you […]
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May 18, 2023
Tretinoin vs Adapalene: Which Acne Treatment is Right for You?
Medically reviewed by Sophia Yen, MD, MPH If you’re dealing with acne, you may have heard of tretinoin and adapalene. Both are topical retinoids that can be used to treat acne, but they have some differences in how they work and the types of acne they are best suited for. In this article, we’ll discuss […]
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January 29, 2024
Treatment for Vaginal Dryness During Perimenopause: Vaginal Estrogen Can Help
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is a natural phase of transition that women experience before reaching menopause. It is characterized by hormonal fluctuations, which can lead to a variety of physical and emotional changes. Navigating the waters of perimenopause and menopause can feel like charting unknown territory. One of […]
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July 15, 2022
5 Interesting Birth Control Facts
Using birth control and contraceptives isn’t only about limiting unprotected sex and preventing pregnancy. Birth control is a critical tool for reproductive health care delivery and disease control. At the same time, there are so many forms of birth control to choose from, which makes it hard to pick the best option for you! But […]
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