June 3, 2020
Dr. Sophia Yen Featured on Femtech Focus Podcast!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team “We try to give people the best possible experience.” – Dr. Sophia Yen In case you missed it, the CEO and co-founder of Pandia Health, Dr. Sophia Yen, appeared on Femtech Focus, a podcast centering on women’s health and wellness, hosted […]
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August 31, 2020
Reflect on Your Reflection: Learning to Love Your Body
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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October 24, 2020
Sex Ed With DB Podcast featuring Dr. Sophia Yen!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Last week, Dr. Sophia Yen, co-founder and CEO of Pandia Health, was featured in an episode of Sex Ed with DB, a feminist podcast hosted by Danielle Bezalel, MPH. They discussed Dr. Yen’s path to Pandia Health and topics related to […]
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August 17, 2018
Don’t let Your Period Get in the Way of your Vacation
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Ah, vacations. The perfect time to relax. There’s no school or work to stress you out, no early alarms demanding you get out of bed and you have lots of hours of fun ahead of you. Until you realize that your […]
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June 12, 2020
Using Birth Control to Avoid Your Period on Your Wedding Day!
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton, B.Sc. Updated April 19, 2021 Congratulations on your upcoming wedding! You might be feeling a combination of anxiety and happiness as you prepare for one of the most memorable days of your life. To deal with all these changes, you’ll need some support […]
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June 21, 2020
National Awkward Moment Day: Awkward Period Moments
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So apparently it’s National Awkward Moment Day — I don’t know about you but this kind of seems like everyday for me. And for most people with uteruses, when they hit about age 12 (could be a bit younger or older […]
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August 25, 2021
How to Get Birth Control Online
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team You’ve decided you want to start birth control, WOOHOO! You’ve come to the right place! The next step is to figure out how to get it. Spoiler alert: some methods are quicker and more convenient than others. The “traditional way” to […]
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September 26, 2019
Rejoice for World Contraception Day by Carmiya
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya It’s World Contraception Day! Since its launch in 2007, WCD has worked to improve awareness of contraception and to allow young people to make informed choices about their sexual and reproductive health. We stan progress! Before we get into it, sign up HERE to […]
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March 22, 2018
Female Athletes and How to Skip Periods
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team During the Winter Olympics, we had a blast watching our country’s best athletes win medals and make major headlines in Pyeongchang. We’re so proud! In thinking about these stellar athletes and their performances, we thought about how athletes have to practice […]
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July 3, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s talk about sex. Sex can be very personal and some women may shy away from spilling details to their friends, while others openly talk about female masturbation over brunch. Just because some women choose not to share what goes down […]
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October 7, 2019
How To Get My Birth Control Delivered Online
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 21, 2021 Have you ever had those moments when you’re just so unmotivated? You still have your goals, and maybe you’ve even mapped out how you’re going to achieve them, but you can’t seem to get off of […]
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November 12, 2019
Birth Control Side Effects: the Bad, the Myths, and the Good
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team The birth control pill, the birth control patch, the birth control ring: they all contain the hormones estrogen and progesterone. These are steroid hormones that can cause side effects. Some not so great. But some actually very good! Let’s start with […]
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