March 8, 2023
Skipping your period on birth control with expert care
Skipping your period using birth control has been a hot topic recently. Our founder, Dr. Sophia Yen and Pandia Health have been preaching about #PeriodsOptional for some time now, and we are thrilled to see it start to take off. There are so many benefits of skipping your period such as getting rid of period […]
Read More
June 22, 2021
The period pain that often happens with an individual’s menstrual cycle can be debilitating, so much so that it may begin to stop you from your daily tasks. Thankfully, it doesn’t have to be this way forever. There are many methods and products that you can use to relieve period cramps – most of which […]
Read More
November 8, 2020
#PeriodsProblems aka Painful periods aka Dysmenorrhea
Written by Pandia Health Editorial Team and Medically reviewed by Sophia Yen, MD, MPH (CEO/Co-Founder of Pandia Health) – How to Prevent Period Problems from Taking Over Your Life If you are an individual who gets a period, you probably understand how crippling some of the side effects can be. However, you may not know […]
Read More
July 9, 2020
Breakthrough Bleeding: Spotting While Skipping
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on December 18, 2020 Breakthrough bleeding (also known as spotting) is bleeding which occurs when you’re not expecting your period. The bleed is usually lighter than your usual menstrual flow, but it can be the same in some cases. Often […]
Read More
July 23, 2019
Hate Your Period? Here’s How You Can Safely Skip Your Periods.
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Dr. Sophia Yen, CEO & co-founder of Pandia Health, often talks about how to stop your period when on the birth control pill. But do you know how to put this into practice? Read on to learn more about how to […]
Read More
February 21, 2019
Explaining Periods To Men: A Complete Guide On How To Make Even Cavemen Understand
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on May 4, 2021 Did you know that 51% of men believe it is inappropriate for women to openly discuss their periods in the workplace. Additionally, 44% of the men admitted having made a joke or comment about a partner’s […]
Read More
March 22, 2018
Female Athletes and How to Skip Periods
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team During the Winter Olympics, we had a blast watching our country’s best athletes win medals and make major headlines in Pyeongchang. We’re so proud! In thinking about these stellar athletes and their performances, we thought about how athletes have to practice […]
Read More
