September 4, 2020
Sex Education Resources for World Sexual Health Day!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy Sexual Health Awareness Month! Comprehensive sex education is all about learning skills to make healthy choices about your own health and help educate others on what inclusive sex ed means. It can be difficult to navigate the abundance of resources […]
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August 31, 2020
Reflect on Your Reflection: Learning to Love Your Body
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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August 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Looking for a way to spice up your bedroom life alone or with a partner without breaking the bank? Well, you’re in luck! Sex toys have developed a lot in recent years but can come with a high price tag, but […]
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August 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sometimes, we all get the urge to indulge ourselves in our alone time – which is totally healthy and necessary! Unfortunately, female masturbation is often stigmatized as unappealing or weird, as if people with uteri are not allowed satisfy themselves.Here’s a […]
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August 25, 2020
Yaz vs Yasmin: What’s the difference?
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton. Updated March 9, 2021 TLDR: Yasmin and Yaz have the same active ingredients: Ethinyl estradiol and drospirenone. Yaz just has lower dose of estrogen. Yaz has 20 mcg of estrogen which is NOT good for women under the age of 30’s bone health. Yaz has […]
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August 24, 2020
Let’s Talk About (Inclusive & Comprehensive) Sex, Baby
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sex is something that is supposed to be intimate and enjoyable for both parties so it’s important that both you and your partner look into safe sex practices before blindly jumping into it. Sex has a lot of connotations associated with […]
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August 23, 2020
How to Move Your Existing Prescription to Pandia Health!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team A Step by Step Guide to an Easy Transfer If you’re reading this, you must be wondering how to move over your prescription from your regular pharmacy to us – Pandia Health! First off, we welcome you and are excited that […]
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August 21, 2020
Spread Sex Positivity, not Coronavirus!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Yes, you are able to still get it on during quarantine! Sure, making sourdough bread and embroidering are fun, but have you tried sex? They can’t replace your libido, girl. Unless you are solely seeing a single partner and that is […]
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August 19, 2020
Does Birth Control Cause Infertility?
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team If you are considering taking or are already on birth control, the question of whether contraception affects your fertility has most likely crossed your mind. The answer? Yes and no. When you are on birth control, you are infertile — and […]
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August 18, 2020
The 7 Best Sex Positive Content to Indulge in
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy sex positivity month! For the month of August, Pandia Health is celebrating and helping people understand what sex positivity means, how you can be more sex positive, and ways to embrace your sexuality and sexual preferences. Sex positivity is about […]
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August 16, 2020
Sex Positive Influencers To Follow Right Now
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team At Pandia Health, we’re all about empowering you in your reproductive decisions. That’s why, this month, we’re bringing you sex positive content. It’s time to celebrate your body and sexual expression by learning more through these amazing content creators! If you’re […]
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August 12, 2020
3 Period Hacks to Manage Painful Cramps
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Let’s just say it – periods suck. Whether you experience heavy bleeding, horrible cramps, side effects such as anemia, or all those conditions, periods can get in the way of a lot in life. The reality is, cramping can prevent you […]
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