August 25, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Mary Francis Garcia Having acne in one of the most obvious places (your face) is not ideal in any situation. Thankfully, there are simple methods that can be incorporated into your daily life to reduce the severity and keep your skin looking and feeling great. […]
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July 19, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So you want to know which birth control is right for you? Thanks to medical advancements, you now have numerous options – this can be both exciting and intimidating. Whether you’re starting birth control for the first time or want […]
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June 22, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Picture this: you’re in middle school and you reach the age of puberty where hormones begin to rage. One day you begin to see red dots appear on your skin. As you progress through highschool, you try everything from creams to […]
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The period pain that often happens with an individual’s menstrual cycle can be debilitating, so much so that it may begin to stop you from your daily tasks. Thankfully, it doesn’t have to be this way forever. There are many methods and products that you can use to relieve period cramps – most of which […]
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March 8, 2021
Happy International Women’s Day! Can’t believe we made it to IWD 2021 — and we’re still protesting the same policies as a century ago! This year’s theme is #.’ According to the website, “We are all parts of a whole. Our individual actions, conversations, behaviors and mindsets can have an impact on our larger society. […]
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March 1, 2021
Happy March aka ¼ of the way through 2021! Wow, we’ve come a long way — this time, last year, things were heating up with COVID-19, International Women’s Day and now, we’re bringing attention to endometriosis. That’s right, March is Endometriosis Awareness month! Endometriosis Awareness Month began in 1993 as a way to support and […]
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January 12, 2021
Pandia Health recently had the honor of hosting a collaboration event between Dr. Sophia Yen, CEO and co-founder of Pandia Health, and Maureen Pollack, co-founder of Lovability Inc., a company that seeks to inspire women to commit to pursuing their sexual desires. In case you missed it or simply want more information about the topics […]
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December 31, 2020
Welcome to 2021! Can you believe it’s the new year already? Everyone has been through a lot in the past year, with the pandemic, a tumultuous election, and events bringing light to racial justice, just to name a few. To some of us, it might feel as though we’ve been waiting for 2021 to come […]
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December 15, 2020
As everyone preps for the holidays, you’re probably wondering what to get your friends and family. Well, for your fellow gal pals, encourage them to sign up for Pandia Health so they can get their birth control delivered for FREE! When it arrives, hide it and present it to them on Christmas, Hanukkah, Kwanzaa – […]
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November 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team In the United States, women’s healthcare and reproductive rights continues to be a point of contention in national politics. Within women’s healthcare, there are various distinct issues that people keep fighting for, one of which is the systemic racism faced by […]
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