Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team

Happy New Year!

Are you still in bed with confetti all over? Or are you heading to your first day at the gym since Halloween? (we’ve all been there, girl)
Anyhow, let’s set our New Year’s resolutions right HERE and NOW!

Hopefully, you’ve already come up with a few! It is fully January 1st, after all!
But there’s no reason you can’t add more! Let’s make 2020 OUR year!

Register to vote!

Any explanation needed?!
Attacks to our sexual and reproductive rights have been going on too often and for too long. One of the best ways to protect our bodies and empower ourselves is certainly by voting! Sign up or check to see if you’re already registered here.

Volunteer for reproductive rights organizations

If you’re not already, take an active part in the fight for reproductive justice!
A productive place to start is by helping out orgs focusing on sexual rights and health. For example, check out SisterSong, All Above All, National Latina Institute for Reproductive Health, NARAL Pro-Choice America, and Advocates for Youth.

Join the Pandia community

If you’re not already on birth control, now is the time to start!
Take control of your body and your life by choosing the contraceptive method that is right for you — you’ll worry less about pregnancy, acne, and period pain!

Sign up for Pandia Health today to get your birth control delivered for free and begin your journey toward freedom and empowerment!  

The above information is for general informational purposes only and is NOT a substitute for professional medical advice. Always seek the advice of your doctor/primary care provider before starting or changing treatment.