POPULAR POSTS
September 17, 2020
Celebrate World Patient Safety Day 2020!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team What is World Patient Safety Day? Happy World Patient Safety Day! Founded in 2015 by the German Coalition for Patient Safety, the Swiss Foundation for Patient Safety, and the Austrian Platform for Patient Safety, this initiative seeks to present effective solutions […]
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September 15, 2020
Back to School COVID-19 Edition: Moving, Birth Control, and How to Stay Safe
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Going back to school is an exciting feeling: you once again become independent from your guardians and get to see old friends. However, circumstances are different this year. As you probably know, some schools have experienced outbreaks because the students and […]
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September 14, 2020
How to Talk Comfortably with Your Doctor
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team There are times when everyone feels shy about their bodies and the concerns that come with knowing what is healthy versus unhealthy. Our bodies and health are extremely complex and sometimes it’s hard to know what is normal for our individual […]
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September 13, 2020
Dr. Yen Featured on GRL TALK With PREM-PR CEO Marilyn Cowley
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team As the ONLY women-founded, women-led, and doctor-led company in the birth control delivery space, Pandia Health is a game-changer for anyone with a uterus. Our CEO and Founder, Dr. Sophia Yen, sat down with PREM PM CEO, Marilyn Cowley, to talk […]
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September 9, 2020
Common Birth Control Questions Answered on Sofia Health Podcast!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team We know that birth control information can be hard to navigate. That is why our CEO and Co-Founder, Dr. Sophia Yen, recently sat down with Riley Rees, CEO and Founder of Sofia Health, to answer your top questions on birth control. […]
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September 4, 2020
Sex Education Resources for World Sexual Health Day!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy Sexual Health Awareness Month! Comprehensive sex education is all about learning skills to make healthy choices about your own health and help educate others on what inclusive sex ed means. It can be difficult to navigate the abundance of resources […]
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August 31, 2020
Reflect on Your Reflection: Learning to Love Your Body
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Many of us struggle when it comes to body image. We grew up in a society where Hollywood projected the ideal body type for women by hiring cookie cutter actresses who fit their desired image: big bust, thin waist, and wide […]
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August 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Looking for a way to spice up your bedroom life alone or with a partner without breaking the bank? Well, you’re in luck! Sex toys have developed a lot in recent years but can come with a high price tag, but […]
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August 27, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sometimes, we all get the urge to indulge ourselves in our alone time – which is totally healthy and necessary! Unfortunately, female masturbation is often stigmatized as unappealing or weird, as if people with uteri are not allowed satisfy themselves.Here’s a […]
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August 25, 2020
Yaz vs Yasmin: What’s the difference?
Medically reviewed by Sophia Yen, MD, MPH – Written by Aariyana Britton. Updated March 9, 2021 TLDR: Yasmin and Yaz have the same active ingredients: Ethinyl estradiol and drospirenone. Yaz just has lower dose of estrogen. Yaz has 20 mcg of estrogen which is NOT good for women under the age of 30’s bone health. Yaz has […]
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August 24, 2020
Let’s Talk About (Inclusive & Comprehensive) Sex, Baby
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Sex is something that is supposed to be intimate and enjoyable for both parties so it’s important that both you and your partner look into safe sex practices before blindly jumping into it. Sex has a lot of connotations associated with […]
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August 23, 2020
How to Move Your Existing Prescription to Pandia Health!
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team A Step by Step Guide to an Easy Transfer If you’re reading this, you must be wondering how to move over your prescription from your regular pharmacy to us – Pandia Health! First off, we welcome you and are excited that […]
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