September 2, 2021
How Exercise Benefits Reproductive Health
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Your reproductive health can influence a lot of things, like fertility, pregnancy, and mental health. Exercising and reproductive health are directly related. By increasing exercise, you can help your overall health! Read on to learn why exercise helps reproductive health, what specific benefits […]
Read More
July 19, 2021
birth control pill, patch, or ring – which one should i use?
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team So you want to know which birth control is right for you? Thanks to medical advancements, you now have numerous options – this can be both exciting and intimidating. Whether you’re starting birth control for the first time or want […]
Read More
June 22, 2021
How to Stop a Pimple from Forming
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Picture this: you’re in middle school and you reach the age of puberty where hormones begin to rage. One day you begin to see red dots appear on your skin. As you progress through highschool, you try everything from creams to […]
Read More
April 14, 2021
Birth Control & Vaccines: Should I stop taking Yaz if I got the J&J vaccine?
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Should I stop my Yaz because I got the JNJ COVID vaccine I recently received the J&J COVID vaccine on April 4, and I just read that the FDA is advising to pause administering that vaccine due to blood clot concerns. I am […]
Read More
December 20, 2020
Milky White Discharge: What You Need to Know About Healthy Cervical Mucus
Clear discharge should not be cause for concern. During your ovulation week, you might experience some clear discharge, but it might also happen during periods of sexual excitement, exercising, menopause, etc. If you have a uterus, you have likely experienced a little something called cervical mucus (a.k.a. benign discharge) which shows up as vaginal discharge. […]
Read More
August 29, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Looking for a way to spice up your bedroom life alone or with a partner without breaking the bank? Well, you’re in luck! Sex toys have developed a lot in recent years but can come with a high price tag, but […]
Read More
January 14, 2020
Can an IUD fall out? Why? And what to do?
Medically reviewed by Sophia Yen, MD, MPH – Written by By Dr. Huong Nghiem-Eilbeck, Board Certified Ob/Gyn of Pandia Health, birth control delivery. Can an IUD fall out? What could cause that? What should you do? What can cause an IUD to fall out? Yes an IUD can fall out. We don’t know what causes IUDs […]
Read More
October 28, 2019
Birth Control Pills and who you love, lust, marry
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team When you are on birth control pills, you choose someone that is more likely to provide. When you come off the pill, if your partner was not good looking, then your sex life/attraction might be less. Pandia Health prescribes birth control […]
Read More
February 13, 2018
Polycystic Ovary Syndrome: What It Is & How To Treat It
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 4th, 2021 If you have irregular periods, acne, and excess body hair, you might have polycystic ovary syndrome (PCOS). This disorder affects 1 in 10 women of childbearing age that is more than the number of people who have breast […]
Read More
