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Quick answer: Perimenopause is the stretch of time before 1 year before your final period and when your hormones start going crazy. It lasts 7-10 years on average, your periods get unpredictable, and...
Quick answer:To find a qualified menopause specialist, start with The Menopause Society’s free “Find a Menopause Practitioner” directory and look for doctors with the MSCP credential...
Quick answer: Genitourinary syndrome of menopause (GSM) is the umbrella term for the vaginal and urinary changes that happen when estrogen drops around menopause. Think dryness, burning, painful sex,...
Quick answer: Hot flashes and night sweats happen because shifting estrogen narrows the comfort zone of your brain’s internal thermostat, so tiny temperature changes trigger a full-body cool-dow...
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