August 18, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Saving Money Hacks for Back to School, Part 2! #PandiaBack2School It’s Back to School season already! Your room may be cluttered with notebooks, pens, and calculators rather than Christmas lights, Halloween pumpkins, and New Year’s streamers but that doesn’t mean this “holiday” is any […]
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October 21, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team With winter break right around the corner, you’ve probably got big plans to travel, hang out with friends, and accomplish your life goals at your dream internship! Orrrr maybe you’re the type of person who’s ready to be a couch potato, […]
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January 27, 2020
Written by Sophia Yen, MD, MPH The birth control pill was officially approved in 1960 in the US and is used widely worldwide. Its main ingredients are progesterone, which was discovered in 1928 –in rabbits!) and estrogen. However, when manufacturers researched how to make a commercial pill at an affordable price, they used yams. The […]
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December 10, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Seasons greetings fellow feminists! If you’re frantically searching for a gift to get your girlfriends for the holidays, you’ve come to the right place! I’ve made a list (don’t worry, it’s been double-checked by both Santa and the Hanukkah Fairy so everything on here […]
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January 2, 2017
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Happy New Year!!! A new year brings a fresh start, and many folks like to create a list of resolutions to make the most of the days ahead. Here are ways that Pandia can help you with some of the most popular […]
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August 12, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team #PandiaBack2School: 5 College Essentials Back to school season is just around the corner, and that means making sure you have a list of everything you need before you leave! For those of you starting college, whether it be leaving your hometown […]
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June 19, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Women comprise almost half of the workforce yet they get paid less than men in almost every occupation. Women overall earn about $0.80 to every dollar a white, non-Hispanic man makes. Unfortunately, this blatant sexism is nothing new which is why […]
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September 16, 2016
Medically reviewed by Sophia Yen, MD, MPH – Written by Christal September is National Campus Safety Awareness Month (NCSAM) and provides a reminder to students going back on campus to build their awareness around how to keep themselves, their friends, and their community safe. It would be too easy to let the headlines around date […]
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October 13, 2019
Medically reviewed by Sophia Yen, MD, MPH – Written by Carmiya Advice I Would Give To My College Freshman Self #PandiaBack2School For those of you out there who are starting university in the fall away from home, you probably have a million questions and are freaking out a little bit about dorm life, the dining […]
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September 15, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team Going back to school is an exciting feeling: you once again become independent from your guardians and get to see old friends. However, circumstances are different this year. As you probably know, some schools have experienced outbreaks because the students and […]
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June 1, 2020
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team I need a break from the news, we all do While it is essential to be informed regarding the latest COVID-19 news and social distancing protocols, it can be extremely taxing on your mental state. What better time for a feel-good, […]
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February 13, 2018
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team. Updated on January 4th, 2021 If you have irregular periods, acne, and excess body hair, you might have polycystic ovary syndrome (PCOS). This disorder affects 1 in 10 women of childbearing age that is more than the number of people who have breast […]
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