December 19, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Sex isn’t always top of mind when thinking about menopause, but hormonal changes are part of significant physical, mental, and emotional changes that happen at this time, and these can impact sex and intimacy in many ways. First, let’s level set. When we talk about […]
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April 1, 2022
It’s April Fools! Don’t let these common birth control myths fool you! “Birth control makes you crazy” This is not the case! On the contrary, hormonal birth control smoothes out those fluctuating hormones that may lead to mood shifts. If you notice that you feel different after starting birth control, consult your doctor. There are […]
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August 29, 2022
Hormonal birth control pills are among the safest and most effective ways to prevent pregnancy and reduce period symptoms. For people under 40, birth control pills are generally safe with few lasting side effects. However, as you get older it’s important that you be aware of the increased risk of adverse effects from the pill […]
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September 2, 2025
At Pandia Health, our mission has always been: to make expert, evidence-based women’s healthcare accessible, affordable, and hassle-free. That is why we proudly announce a new partnership with Vivant Health, a trusted leader in healthcare and innovation for over 30 years. This collaboration builds on Vivant Health’s longstanding commitment to women’s health. Vivant Health already […]
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May 30, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: Understanding Birth Control Side Effects Hormonal birth control methods—such as pills, patches, rings, shots, implants, and hormonal IUDs can cause side effects like nausea, breast tenderness, headaches, mood changes, and spotting, especially during the first few months. These effects often subside over time. […]
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June 13, 2023
If you follow the world of birth control delivery services, you may have recently heard about the recent controversy surrounding a well known telehealth startup, The Pill Club. For a long time, The Pill Club reigned supreme as the trendy way to get your birth control delivered, it seemed at one point that all the […]
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June 3, 2022
A word from Dr. Yen: The Supreme Court is about to rule on Dobbs v. Jackson Women’s Health Organization this week or the next which will most likely overturn Roe v. Wade. Which has us wondering, what will we do if Roe falls? First, this is a good time to get your birth control automated. Consider […]
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April 26, 2022
The purpose of this month is to open up conversations that raise awareness about sexual assault, which refers to a sexual act that occurs without explicit consent. But what exactly is “explicit consent”? Consent is not just the absence of the word “no” –instead it is the enthusiastic presence of “yes!” Consent must be given […]
Read MoreNovember 9, 2018
These answers are for general informational purposes only and are not a substitute for professional medical advice. Always seek the advice of your doctor/primary care provider before starting or changing treatment. Birth Control Q: Are birth control pills really bad for you? A: Birth Control pills are really good for those that want/need them. They […]
Read MoreJanuary 13, 2021
Skip Your Periods periods optional Get Started is it safe? yes, it is! Dr. Sophia Yen, CEO, and Co-Founder explains here. No more cramps, migraines, mood swings, sanitary emergencies. No more periods. #PeriodsOptional how to skip your periods It’s simple, skip the sugar pills or ring-free week and that’s it! Go straight to […]
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