The best treatment for menopause symptoms is Menopausal Hormone Therapy (MHT), also known as Hormone Replacement Treatment (HRT). Regarded as an estrogen therapy, it is a suitable option for alleviating menopausal symptoms like hot flashes and night sweats due to its beneficial effects outweighing potential risks. This type of treatment helps restore hormones that have dropped, which can provide relief from the uncomfortable signs associated with this stage of life.