January 31, 2025
Understanding Hormone Replacement Therapy (HRT) Hormone Replacement Therapy (HRT) — also called Menopausal Hormone Therapy (MHT) or simply Hormone Therapy (HT) — has become an increasingly popular treatment for managing menopause symptoms. However, its use after age 65 has sparked debate, especially following the Women’s Health Initiative (WHI) study in 2002, which raised concerns about […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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January 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist When most people think of menopause, hot flashes and other physical symptoms come to mind, but for many women menopause and perimenopause bring about significant emotional and mental health changes that can be challenging to address and tricky to identify. In this blog post, we […]
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October 3, 2023
As bans on abortion are becoming more popular in conservative states after the overturn of Roe v. Wade, some states are making it their mission to tighten their control on abortion access. Texas, Idaho, and Missouri are starting to restrict and ban interstate abortion travel. This is being done by passing ordinances in various cities […]
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July 18, 2023
In a huge step towards improving women’s reproductive health, the U.S. Food and Drug Administration (FDA) has approved the availability of one over-the-counter (OTC) birth control pill. This decision marks a major milestone, providing women with increased accessibility, convenience, and control over one of their contraceptive choices, which is what we’re all about here at […]
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February 14, 2023
Roses are sold out, shelves are lined with boxes of chocolates and now all the plush teddy bears are suddenly wearing ties with hearts on them… it must be Valentine’s day. Why do we celebrate Valentine’s day? Valentine’s day is originally named after a Christian martyr named Valentine. Legend states that while awaiting his execution, […]
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August 1, 2022
A Word From Dr. Yen: August Is National Wellness Month Vaginal wellness is an important part of a woman’s overall health and wellness! Did you know that the #1 cause of missed school and work for women under the age of 25 is painful or heavy periods? If you have period problems causing you to […]
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April 26, 2022
The purpose of this month is to open up conversations that raise awareness about sexual assault, which refers to a sexual act that occurs without explicit consent. But what exactly is “explicit consent”? Consent is not just the absence of the word “no” –instead it is the enthusiastic presence of “yes!” Consent must be given […]
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March 6, 2024
Let’s talk about something we’ve all faced at some point – those pesky breakouts, especially on the temples. Ugh, right? But fret not, because today we’re diving into the world of temple troubles and figuring out how to bid farewell to those unwelcome guests. And guess what? Pandia Health’s expert doctors can help you find […]
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September 12, 2022
With the overturning of Roe v. Wade in the United States, there have been a lot of talks recently about reproductive rights. Reproductive rights are human rights that center on the rights of people to safely access contraception, abortion, fertility treatment, reproductive healthcare, and information about reproductive and sexual health. Reproductive rights cover everything from […]
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August 26, 2022
At Pandia Health, we’re here to provide reliable information about reproductive health, and that extends to parents learning about and getting birth control for teens. You’re raising strong, independent people who are well-informed about how their bodies work and you want them to feel empowered to choose the right birth control method for them. We […]
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July 19, 2022
Many women have heard of the Plan B pill, but fewer have heard of Plan C. Unlike Plan B or “the morning-after pill,” which it can be taken up to 5 days (per WHO) after unprotected sex or where there is a possibility of unwanted pregnancy (missed pills/patch/ring days), Plan C pills are abortion pills […]
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