January 9, 2023
Abortion is a reproductive right and a form of reproductive healthcare. Roe v Wade was a landmark case decided by the United States Supreme Court on January 22, 1973, that gave those with uteri a constitutional right to an abortion. The case was brought forth by “Jane Roe” against the state of Texas, with the […]
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August 26, 2022
At Pandia Health, we’re here to provide reliable information about reproductive health, and that extends to parents learning about and getting birth control for teens. You’re raising strong, independent people who are well-informed about how their bodies work and you want them to feel empowered to choose the right birth control method for them. We […]
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June 6, 2022
More women are discovering the benefits of virtual healthcare every day. And it’s no wonder because it’s easy, convenient, and affordable. A 2020 survey found that 62% of consumers prefer online health care to in-person doctor’s visits. Women, in particular, have embraced the change and would rather get birth control online over in-person visits to […]
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August 25, 2021
Medically reviewed by Sophia Yen, MD, MPH – Written by Pandia Health Editorial Team You’ve decided you want to start birth control, WOOHOO! You’ve come to the right place! The next step is to figure out how to get it. Spoiler alert: some methods are quicker and more convenient than others. The “traditional way” to […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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December 19, 2023
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Perimenopause is an important phase in a woman’s life, marking the transition from reproductive years to menopause. This natural biological process can occur anytime between the ages of 35 and 50, although it typically occurs in women in their 40s, and can last anywhere from […]
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April 12, 2022
Combined Oral Contraceptive Pills (cOCP) or combined OCP, bring together 2 hormones (estrogen and progestin) to prevent pregnancy. The combined oral contraceptive pill is the most common type of birth control pills. How does the Combined oral contraceptive pill work? The combined oral contraceptive pill works by preventing the release of an egg (ovulation), thickening […]
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November 9, 2022
Taking birth control pills is an effective way to prevent pregnancy. The added benefits are that they can be used to help ease heavy, painful, or irregular periods, reduce hormonal acne, and even skip periods! There are two types of birth control pills: combined oral contraceptive pills (which contain both estrogen and progestin) or progestin-only […]
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July 19, 2022
Many women have heard of the Plan B pill, but fewer have heard of Plan C. Unlike Plan B or “the morning-after pill,” which it can be taken up to 5 days (per WHO) after unprotected sex or where there is a possibility of unwanted pregnancy (missed pills/patch/ring days), Plan C pills are abortion pills […]
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March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Noticing changes and wondering if perimenopause is winding down? Key signs indicate the finale of this transitional phase is in sight. This concise guide will help you identify those signs perimenopause is ending, as your body prepares for the next stage of its hormonal journey. […]
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April 1, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist As women navigate the intricate phases from perimenopause and menopause, the quest for health and vitality becomes a paramount concern. Bioidentical Hormone Therapy (BHT) or more specifically Bioidentical Menopausal Hormone Therapy (BmHT) emerges as a powerful tool in this journey that can offer a personalized […]
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June 16, 2022
You may be wondering if taking a break from birth control is something you should consider to help you reset your body and improve your fertility. But that’s not really how it works and there are risks associated with this decision – risks that you may not realize you’re taking until it’s too late. In […]
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