Archives: FAQ

Are birth control pills vegan?

December 29, 2021

Unfortunately all birth control pills have a tiny amount of lactose. If you want vegan, we have the twirla patch. Or you can ask your doctor for other patches, the ring, or see a doctor in person for the IUD, implant, shot. Another option are vegan condoms + spermicide. Twirla is a birth control patch […]

How does Twirla (the birth control patch) work?

September 22, 2021

Twirla works the same way all combined hormonal birth control pills work. Twirla (levonorgestrel and ethinyl estradiol birth control patch) lowers the risk of becoming pregnant by preventing the release of an egg from the ovary (ovulation)and it also thickens the cervical mucus, helping to block the sperm from getting into the uterus and connecting […]

Twirla vs Xulane/Zafemy: How do they compare?

September 19, 2021

Both are birth control patches. Twirla is a 28 cm2 circular patch with levonorgestrel and Xulane, a generic brand of Ortho Evra, is a 14 cm2 square-like patch with norelgestromin. Zafemy is another generic of Ortho Evra and is a 12.5 cm2 square-like patch. Also, Xulane and Zafemy have a higher delivered estrogen dose (50mcg) […]

How do I know if it’s time to see a doctor?

June 22, 2021

If over-the-counter or non-RX products are not working for you, it’s time to see a doctor. Pandia Health is here for you with board certified doctors that provide prescription treatment for acne.

I heard you can’t mix certain acne ingredients, like benzoyl peroxide or salicylic acid, with other ingredients like retinol—is this true?

Yes, do not use benzoyl peroxide and salicylci acid at the SAME time as your tretinoin. Ideally, use 1 in the morning and tretinoin at night. Salicylic acid and benzoyl peroxide are strong medications that will kill the effect of the tretinoin. Tretinoin can cause skin irritation. Some users may get dry, red, or peeling […]

What ingredients should I look for in acne treatment products and why?

If you’ve suffered from acne, you’ve most likely tried many different products to get rid ugly acne. With so many skin care products that claim to prevent breakouts, clear blemishes, and unclog pores, knowing which ingredients to look for can be confusing and overwhelming.  Over the Counter: Salicylic acid is an ingredient commonly found in […]

I heard that if I had acne during my teen years I probably will have acne after menopause—is this true?

No. It might not be acne. It might be rosacea. During adolescence, hormones are heightened. When these acne making male hormone levels increase, sebaceous glands enlarge and produce more sebum, an oily/waxy substance that can clog pores, leading to acne. Menopause is a red flag. Many menopausal women tend to think they have adult acne […]

Will I ever outgrow acne?

Remember the devastation of discovering a blemish minutes before photo day or a big dance in high school? Just because we aren’t teenagers anymore doesn’t mean that our days suffering from acne and pimple problems are gone. Unfortunately, the blemish before the big dance has been replaced with the acne before the big meeting. For […]

I heard greasy food like pizza can make me break out, is this true? Can what I eat cause breakouts?

TLDR: eating greasy foods does NOT cause acne. Certainly, if every time you eat pizza, you get zits, then don’t eat pizza as much if you don’t want zits. But the research shows that what you eat is not related to acne. Some studies show that people who adhere to a diet with a low […]

Does having acne mean I’m not cleaning my face enough? Is there a proper way to cleanse my face so I don’t get acne?

TLDR: No. If you have acne, it’s NOT because you are NOT washing your face enough.  If you wash your face too much, then your face is stripped of its natural oil and will make MORE oil to compensate for the oil you washed off!  So only wash your face, twice a day. A gentle […]