June 3, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. The birth control patch is a small, flexible square or round patch that sticks to your skin to prevent pregnancy. Roughly the size of a mini-sticky note, the patch releases hormones (estrogen and progestin) into your bloodstream through your skin. These hormones stop ovulation […]
Read More
May 30, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: Understanding Birth Control Side Effects Hormonal birth control methods—such as pills, patches, rings, shots, implants, and hormonal IUDs can cause side effects like nausea, breast tenderness, headaches, mood changes, and spotting, especially during the first few months. These effects often subside over time. […]
Read More
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: Hot Flashes During Your Period
Read More
May 29, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: How Birth Control Affects Menopause Symptoms Hormonal birth control methods (like pills, patches, and rings) can mask menopause symptoms by stabilizing hormone levels, making it challenging to recognize the transition into menopause. While these methods may reduce symptoms such as hot flashes and […]
Read More
May 28, 2025
Written by Giuliana Castellucci, medically reviewed by Sophia Yen, MD, MPH. TL;DR: Cramps During and After Menopause Cramps can occur during perimenopause and even after menopause due to hormonal changes, fibroids, endometriosis, or ovarian cysts. While mild cramps may be normal, persistent or severe pain postmenopause should be checked by a doctor. Treatment depends on […]
Read More
May 27, 2025
Written by Giuliana Castellucci; medically reviewd by Sophia Yen. TL;DR: Why Experts Advise Against Hormone Pellets for Menopause Lack of FDA Approval: Hormone pellets are compounded bioidentical hormones that are not FDA-approved, meaning they lack standardized testing for safety, efficacy, and consistency. Inconsistent Dosing: Without regulatory oversight, the hormone levels in pellets can vary significantly, […]
Read More
April 22, 2025
What Is H.R. 722? H.R. 722, also known as the Life at Conception Act, is a bill introduced in the U.S. House of Representatives in January 2025. Its goal is to grant full legal personhood to every human being “at all stages of life, including the moment of fertilization, cloning, or other moment at which […]
Read More
January 31, 2025
Menopause is a natural phase of life that brings about significant hormonal changes, often leading to symptoms such as hot flashes, night sweats, mood swings, and disrupted sleep. Menopausal Hormone Therapy (MHT), also commonly referred to by its older term, hormone replacement therapy (HRT), is a widely recommended treatment to alleviate these symptoms. For the […]
Read More
Understanding Hormone Replacement Therapy (HRT) Hormone Replacement Therapy (HRT) — also called Menopausal Hormone Therapy (MHT) or simply Hormone Therapy (HT) — has become an increasingly popular treatment for managing menopause symptoms. However, its use after age 65 has sparked debate, especially following the Women’s Health Initiative (WHI) study in 2002, which raised concerns about […]
Read More
September 19, 2024
For your safety, before prescribing birth control, Pandia Health’s doctors need a recent blood pressure reading. It’s essential because most birth control can raise your blood pressure. If left unchecked, high blood pressure can increase the risk of serious health issues like stroke and heart attack. Here’s why it’s important and what you need to […]
Read More
April 1, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist As women navigate the intricate phases from perimenopause and menopause, the quest for health and vitality becomes a paramount concern. Bioidentical Hormone Therapy (BHT) or more specifically Bioidentical Menopausal Hormone Therapy (BmHT) emerges as a powerful tool in this journey that can offer a personalized […]
Read More
March 29, 2024
Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Noticing changes and wondering if perimenopause is winding down? Key signs indicate the finale of this transitional phase is in sight. This concise guide will help you identify those signs perimenopause is ending, as your body prepares for the next stage of its hormonal journey. […]
Read More
Login
