March 29, 2024
Medically reviewed by Sophia Yen, MD, MPH If you’re searching for ‘does vitamin C help acne?’ you want a straight answer. Vitamin C’s antioxidant properties suggest a potential benefit for acne by reducing inflammation and aiding in skin repair. This article will explore the existing evidence on vitamin C’s effects on blemishes and scars, provide […]
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Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Noticing changes and wondering if perimenopause is winding down? Key signs indicate the finale of this transitional phase is in sight. This concise guide will help you identify those signs perimenopause is ending, as your body prepares for the next stage of its hormonal journey. […]
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Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Menopause often brings with it a wave of sleep disruptions, leaving many to wonder how to restore a peaceful night’s rest. This article delves into the hormonal upheavals that affect “menopause and sleep”, outlining practical, evidence-based measures to enhance your sleep quality during this transitional […]
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Medically reviewed by Catherine Hansen, MD, OBGYN & Menopause specialist Can you get pregnant after menopause? Directly speaking, natural pregnancy is highly unlikely once you enter menopause. In this article, we’ll explain why this is the case, the role hormones play, and what options exist for motherhood beyond the menopausal threshold. Understanding Menopause and Its […]
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March 8, 2024
The years of perimenopause and transition into menopause is a profound time period. It is unique for each woman. As our bodies respond to declining and fluctuating levels of sex hormones, women may experience physiologic symptoms and changes of attitude toward intimacy. In particular, painful sex is often a complaint that many women experience and […]
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March 6, 2024
Let’s talk about something we’ve all faced at some point – those pesky breakouts, especially on the temples. Ugh, right? But fret not, because today we’re diving into the world of temple troubles and figuring out how to bid farewell to those unwelcome guests. And guess what? Pandia Health’s expert doctors can help you find […]
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